Tuesday

Chia Seed Pudding



If you are not aware of the digestive benefits of chia seeds I suggest you do some research and discover how greatly these little seeds can improve your digestive heath.

Bike Lock Revolution

Two new Kickstarter campaigns caught my attention this week. Both dealing with a common problem I often find myself facing; locking my bicycle.

Both of these new locks are operated with smartphones and enable you to lock your bike with your phone, track your bike, share your bike with your friends, and some many more features!

Check them out and tell me which one you prefer! 



BitLock

Wednesday

Easy Sweet Potato Breakfast Muffins



Looking for a better, cleaner option in the grab-and-go breakfast department? Want it to be so easy it should be illegal? This simple recipe will be a great introduction into the wild world of sweet potato muffins!

Ready for Summer? Getting the results you need may not happen the way you thought!



Lately I've been getting some questions, and hearing a lot about people's summer slim down plans and I realized  there are probably some of you who could benefit from it from a post on this topic.

So here are SCB's tips to achieving your summer goals.

Monday

Zesty Shrimp and Quinoa


Are you having trouble trying to find an easy to make, well balanced meal that tastes great? This may be just the recipe to help you get out of that rut!